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Motivation to Exercise

Thursday, January 15, 2009

Most of the time I have a very hard time finding the motivation to exercise. Like I said in an earlier post, I love to exercise. I love the feeling afterward I love to get my body moving. However, I always feel to lazy to get up and do it. The idea of having to drive to a gym or pull out the weights or even just get started causes me to feel this sense of dread.

I recently quit the gym I was going to. I never went any way because it was so far away from my house. I know that is a lame excuse but that's my excuse. Now I have to figure out how I will get my yoga fix.

My goal is going to be to exercise today at least for 15 mins.

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