Most of the time I have a very hard time finding the motivation to exercise. Like I said in an earlier post, I love to exercise. I love the feeling afterward I love to get my body moving. However, I always feel to lazy to get up and do it. The idea of having to drive to a gym or pull out the weights or even just get started causes me to feel this sense of dread.
I recently quit the gym I was going to. I never went any way because it was so far away from my house. I know that is a lame excuse but that's my excuse. Now I have to figure out how I will get my yoga fix.
My goal is going to be to exercise today at least for 15 mins.
Motivation to Exercise
Thursday, January 15, 2009
Posted by Get Fit at 9:21 AM
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