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Self Sabotage

Friday, January 9, 2009

Yesterday, I was extremely excited because I had lost 2 pounds. Then I proceeded to think... you've done pretty good you deserve a treat. Then that treat turned into a full on binge. I think I ate about 4 packs of sweet tarts, about 20 mini chocolate bars, and some various other candies. I swear to you I cannot control myself around sweets and chocolate. It's all or nothing. One halloween I remember that we had about 3 pounds of candy in the house because we had very few trick or treaters that year because we lived in a new development. I think I ate that within 2 days after Halloween. That's how much little will power I have. Allowing myself one piece of cake/candy is not an option, and then I'll eat 2. Sometimes I feel like I'm rewarding myself for the past but in the end I sabotage my future. I need to have more self control. Does anyone else feel the same way?

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